Go far with your fitness through fun, at-home training
Go far with your fitness through fun, functional training
Go far with your fitness in competition
Leveled Scaling Options
Our leveled scaling options include useful modification for all levels of fitness and ability. These daily variations preserve the intended stimuli despite the athlete's limitations such as experience or equipment.
Target Fitness Level: 1-3 out of 10
Target Fitness Level: 4-7 out of 10
Target Fitness Level: 8-10 out of 10
Bonus Variation + Lifestyle Task
Each daily GFF workout will also include an "At-Home” workout variation, plus a daily assigned "Lifestyle Task."
Pro-Tips from Tovar
Go Far with Tovar’s pro-tips serve as your daily whiteboard discussions. Stacie will spotlight the daily GFF workout, the intended stimulus, and how you can scale or modify movements.
The Go Far FUN Fitness plan provides you with a daily at-home workout and pro-tips from Stacie Tovar. Designed for individuals looking to go far with their fitness without leaving the comfort of their own home.
The Go Far FUNctional Fitness plan provides you with a daily workout, leveled scaling options, workout variations, and pro-tips from Stacie Tovar. Designed for individuals looking to go far with their fitness through only 60 minutes or less of training a day.
The Go Far Competitor Fitness plan takes our FUNctional plan to the competition floor. This plan includes the GFF daily workout, workout features, and additional work designed to prepare you for competition. Requires 1-2 hours of training a day.