Go far with your fitness and nutrition.
You want to improve your fitness, nutrition, and wellness. Go Far Fitness is here to help!
You’ll go so much further with a program, accountability, and community than you ever could on your own.
We’re your one-stop-shop for fitness programming and nutritional lifestyle coaching. At the core of all our programs is a commitment to FUN and a focus on RESULTS.
As long as you show up and break a sweat, you’ll reap the sweet rewards.
Go Far Fitness offers four core fitness programs, available anywhere on-demand, plus Coach Stacie’s Nutritional Lifestyle Challenge, which promotes healthy and sustainable habits that will transform your life.
Programming by beloved CrossFit athlete Stacie Tovar.
Go Far Fitness founder Stacie Tovar brings a decade-plus of professional experience and unparalleled passion to her coaching and fitness programming.
An 8x CrossFit Games competitor and owner of CrossFit Omaha, Stacie is known for her drive, tenacity, and personification of strength as beauty. She’s not only a forceful competitor but also a friendly, inspiring coach and the ultimate cheerleader to have in your corner.
Leaving it all (including her shoes) on the competition floor in 2017, Stacie has since shifted her career focus to coaching, caring for her family, and building Go Far Fitness as a trusted platform for people around the world who want to further their physical and nutritional health.
When you join the Go Far Fitness family, your daily workouts (posted in Wodify) include “Go Far with Tovar" pro-tips that spotlight the movements, intended stimulus, and scaling options. You’ll also get access to private communities on Facebook and Instagram for added accountability and support.
Tailored training programs for all fitness levels and abilities.
No matter your level of experience or access to equipment, Go Far Fitness has a program to fit your goals and lifestyle. Workouts are universally scalable and appropriate for any age and life stage.
Our foundation is all about functional movement, which means you’ll perform movements that will enhance your fitness plus your capability to navigate (and ENJOY) everyday life -- whether you’re carrying groceries or your grandkids.
Stacie designs each workout with three tiers to fit your fitness level:
- Live (target fitness level 1-3/10)
- Train (target fitness level 4-7/10)
- Compete (target fitness level 8-10/10)
Your target intensity is up to you. It’s always wise to listen to your body. Some days you’ll want to dial up the intensity while other days you’ll prefer to perform the movements at a moderate pace.
The GFF Fun, Functional, and Competitor programs are for individuals who work out at home or in a fitness facility. Workout plans range from 30 minutes to 2 hours, depending on your preferred pace and program.
We also offer a Coach program for gym owners, personal trainers, and CrossFit affiliate owners who want to simplify and streamline their business while offering a high-quality experience.
We’re passionate about helping YOU -- whether you’re a busy mom who barely has 30 minutes to herself, a CrossFit Games competitor who wants a fresh fitness plan, or a student who needs some stress relief between study sessions.
At-home workout options and bonus lifestyle tasks included.
If you prefer an at-home training plan, the GFF Fun program is perfect for you! Daily workouts require minimal equipment. You can also improvise with everyday objects around your house.
At GFF, we also recognize that good health is about so much more than just physical fitness. That’s why we incorporate lifestyle tasks to help you think holistically about your habits and relationships.
Coupling a GFF workout plan with Stacie’s 30-day Nutritional Lifestyle Challenge is an incredible way to elevate your fitness and put in place healthy lifestyle habits that lead to true change over the long haul.
We’ve helped thousands of people all over the world transform their health … and it all starts in your kitchen.
Are you ready to get in shape and change your life? Join the GFF family! We’re waiting for you.
A message from Stacie...
I’m extremely passionate about health and wellness and helping others! I have a degree in exercise science and a background in collegiate athletics, personal training, and corporate fitness.
I’m a former CrossFit Games competitor, and I have the honor of owning and operating my own affiliate, CrossFit Omaha, with my husband, Dustin. We’re the proud parents of one son, Gavin, and a Double Doodle, Louden.
After a decade of training for the Games and coaching thousands of hours of group classes, I truly have so much to offer. My programs really work, and I can’t wait to share the love with you.
Go Far Fitness is the fruit of my labor and sincere desire to reach and help as many people as possible. GFF has expanded over the years to include fitness programs, nutritional lifestyle coaching, a podcast, and more. I love our GFF family!
Founder & Owner, Go Far Fitness
- Bachelor’s of Physical Education in Exercise Science, CF Level 1, CF Adaptive Training, Group Fitness Instructor, Nutritional Lifestyle Specialist
2017 – 3rd Place CrossFit Games Central Regional - Nashville, TN
2017 – 27th Place CrossFit Games - Madison, WI
2016 – 2nd Place CrossFit Games Central Regional - Columbus, OH
2016 – 28th Place CrossFit Games - Carson, CA/Aromas, CA
2015 – 3rd Place CrossFit Games Central Regional - Minneapolis, MN
2015 – 11th Place CrossFit Games - Carson, CA
2014 – 6th Place CrossFit Games North Central Regional - Chicago, IL
2013 – 2nd Place CrossFit Games North Central Regional - Chicago, IL
2013 – 20th Place CrossFit Games - Carson, CA
2012 – 2nd Place CrossFit Games North Central Regional - Chicago, IL
2012 – 12th Place CrossFit Games - Carson, CA
2011 – 1st Place CrossFit Games North Central Regional - Chicago, IL
2011 – 37th Place CrossFit Games Final - Carson, CA
2010 – 2nd Place CrossFit Games Rocky Mountain Regional - Castle Rock, CO
2010 – 14th Place CrossFit Game - Carson, CA
2009 – 5th Place CrossFit Games Rocky Mountain Regional - Denver, CO
2009 – 36th Place CrossFit Games - Aromas, CA
CrossFit Team Series
2016 – 1st Place Team CrossFit Team Series (S.Tovar, E. Bridgers, B. Smith, S. Panchik)
2015 – 1st Place Team CrossFit Team Series (S.Tovar, E. Bridgers, B. Smith, P. Tremblay)
2014 – 1st Place Team CrossFit Team Series (S.Tovar, E. Bridgers, B. Smith, S. Panchik)
2017 – 1st Place Team WODAPALOOZA (S. Tovar, E. Bridgers, C. Cho) - Miami, FL
2016 – 2nd Place Team WODAPALOOZA (S. Tovar, L. Fisher, M. Vollmer) - Miami, FL
2015 – 5th Place Dubai Fitness Championships - Dubai, UAE
2015 – 4th Place Individual East Coast Championships - Boston, MA
2015 – 5th Place Team East Coast Championships (S. Tovar, E. Akinwale, R. Froning, C. Spealler) - Boston, MA
2015 – 2nd Place Team WODAPALOOZA (S. Tovar, M. Vollmer, J. Zambruno) - Miami, FL
2014 – 3rd Place Individual East Coast Championships - Boston, MA
2014 – 1st Place Team East Coast Championships (S. Tovar, E. Akinwale, R. Froning, C. Spealler) - Boston, MA
2014 – 4th PlaceGranite Games - St. Cloud, MN
2014 – 1st Place Crush Games - Sunrise, FL
2014 – 1st Place Battle in the Bluffs - Council Bluffs, IA
Stacie Tovar - Founder / Fitness Plan Design Specialist
Coach Stacie has been involved in FUNctional fitness since 2008. She is a legendary CrossFit Games competitor and co-owner of CrossFit Omaha where she is in charge of all the daily workout plans. At GFF, you'll find her leading, training, and developing her team of 12 different coaches. Since quitting her day job back in 2012, Stacie has been on a mission to change lives and inspire others through fitness.
Addi Kahrs - Scaling Specialist / Coach Support
Coach Addi has been coaching FUNctional fitness since 2012. She has logged well over 5000 coaching hours and brings a wealth of knowledge and expertise to the Go Far Fitness team as a self-proclaimed student of the sport. She loves nutrition coaching too. Addi is a 6x CrossFit Regional Team competitor and 3x CrossFit Games Team competitor.
Brad Clark - Accessory Work Specialist / Competitor Support
Coach Brad has been coaching FUNctional fitness since 2013 and has logged well over 4000 coaching hours. He even spent two years coaching abroad in Kuwait! He's a gymnastics guru at heart and brings a unique passion to the Go Far Fitness team. Brad admires a strong core and loves accessory work. He also has competition experience through competing at the CrossFit Regionals on a team.
Dustin Tovar - Co-Founder / Business Support
Coach Dustin has been involved in FUNctional fitness since 2007. He is the co-owner of CrossFit Omaha where he takes on a leadership role. He excels at business operations and culture building. Dustin is a 3x CrossFit Games Regional Team competitor and a 2x CrossFit Games Team competitor.